This is the dish that converts salmon skeptics. White miso, mirin and a hot broiler do all the work: the glaze caramelizes into a savory-sweet crust while the center stays silky. We teach it in week three of Foundations because it bundles three core skills — marinating with intent, reading broiler heat and resting fish.

Buy center-cut fillets of even thickness so everything finishes together, and don't skip the sesame greens: their slight bitterness is what makes the sweet glaze sing.